Anthony Arvanitakis at HUM London 2021
Physical, Mental & Financial Fitness
At Humans Under Management London 2021, Anthony Arvanitakis, a personal trainer and coach, presented on the interconnectedness of fitness in physical, mental, and financial aspects of life.
The talk addresses the challenge financial advisers face in maintaining consistency and discipline, paralleling the journey of personal training with financial planning. It highlights the importance of developing positive habits to achieve success in both fields.
Key insights include:
- The significance of mental fitness as a foundation for physical and financial well-being.
- The necessity of establishing small, manageable habits to build momentum and avoid overwhelm.
- The role of fixed routines and habit anchoring in sustaining long-term engagement with fitness and financial goals.
- The understanding that life’s unpredictability necessitates a proactive approach to maintaining balance across all areas.
Watching this video will equip financial advisers with practical strategies for fostering discipline and resilience in their clients, ultimately enhancing their professional practice and client relationships.
